The importance of foot cream was somewhat portrayed in an old movie which starred Eddie Murphy.
The man was obsessed with feet. He was looking for a girlfriend who had nice feet and after every date, he’d discover the lady’s feet were corned or callused feet. Then, he would become utterly turned off and he would dump her and continue the hunt for ‘miss nice feet’.
His need to find a lady with pretty feet made it clear to the rest of us that having nice feet really does matter.
Unfortunately, a lot of people don’t use foot creams; most don’t even know the unbelievably great benefits of using one. A good foot cream can literally take years away from your feet, and make it good enough for even superstar Eddie Murphy.
Treating your feet with cream regularly keeps the skin firm and healthy, hence minimizing the occurrence of sores and cuts. This also helps reduce the possibility of germs infecting the feet.
Another great benefit of the use of foot cream is that it keeps your feet moisturized. This ensures there’s no dryness or cracks on your heels.
Regular massage with foot cream will ease away lingering pain from hours of putting on footwear, leaving your feet feeling smooth and soft.
Say bye to blisters and age lines on your feet with the regular use of this product.
Why Do You Need A Foot Cream?
Even though your skin produces oil and moisture to nourish itself, the soles of your feet do not have the ability to do so. Feet can get really dry and flaky; sometimes, our normal creams do not have any effect on them anymore.
When your feet begin to look wrinkly and pinched, then you know that the only solution is a nutrient-enriched foot cream. Dry feet tend to feel itchy and very uncomfortable especially when it has been left dry for too long. There is also the chance that they will get blistered.
How Do You Get Dry Feet?
Just like every other part of the body, your feet can be deprived of moisture when exposed to dry conditions.
Soaking too often and exposure to the sun or other elements can cause our feet to feel flaky and cracked.
Eczema and diabetes also cause the skin to dry out. Eczema is a condition that makes the skin flaky and dry. When it appear even on your feet, it can cause them to look and feel dry.
Feet that are too dry can’t stretch as they ought to. This makes them crack and create fissures which can lead to infections.
Really dry skin and standing for long periods are examples of issues that can lead to cracks under the feet.
Shoes that do not fit because they are too tight can stop free circulation of blood. This causes the feet to sweat and lose moisture, leading ultimately to dry feet.
Everyday use of footwear that have hard soles lead to achy, tired feet. Some shoes don’t come with backs and this places more pressure on the feet, causing discomfort.
These are dead cells that the skin builds up against friction. Not caring for the feet properly can cause these calluses to build and thicken over time.
Types of Foot Cream
Antiperspirant Foot Cream
This dermatologically-tested product is especially treated to reduce the excretion of sweat from the feet.
This product instantly refreshes and keeps the feet dry and comfortable. It comes in a variety of fragrances to choose from, depending on your taste and preference.
Anti-Fungal Foot Cream
Fungal (either skin or molds) infections sometimes appear on the feet anywhere from between the toes to the sole. They are characterized by itching, burning, cracking, scaling and discomfort.
Fungi on the feet can come from several things: irritants, rashes, allergies, psoriasis, ill-fitting shoes and so on. They can also be contacted by sharing shoes and socks with someone who has a fungal infection.
You can also pick an infection from floors in public places like swimming pools and public showers. Always use flip-flops when you visit a place where people generally walk about with bare feet.
Fungal infections thrive in moist and warm places, so the fungus does very well on feet that are mostly covered up with shoes and socks.
It usually appears at first as a simple rash before it advances into something more severe. You should promptly make the effort to treat it with an anti-fungal foot cream as soon as you first see it.
Use a little of your anti-fungal foot cream once every day. Always keep feet dry (as mentioned, infections thrive in moist environments). And if you must wear socks, use cotton types and change regularly.
All-Natural Foot Cream
This particular type of foot cream is popular because of its use of 100% natural ingredients. It is usually made from time-proven ingredients such as peppermint, eucalyptus, coconut and lavender.
Users find it both soothing and therapeutic, and testify that there is rapid improvement and repairing of the feet.
Its formula is developed to feel nice and silky without the greasy residual feeling. This product takes care of a wide variety of foot-related issues from calluses, warts, cracks and dry skin to dermatitis, fungus and psoriasis.
One thing you can be confident of is that with this natural cream, you will have soft and smooth feet all year round.
In addition to this, natural foot creams use ingredients that fight against swelling, pain, poor circulation, inflammation and give fast relief effectively.
Because they are made from natural ingredients, free of chemicals and other irritants, it’s unusual to find negative side effects.
Diabetic Foot Cream
People living with diabetes must take extra care with their feet. This is because any infection allowed to thrive leads to amputation or gangrene. A regular home care routine must be developed to ensure the feet stay healthy.
Diabetics is a condition that doesn’t allow the body heal at a normal rate. When any infection gets in, it can multiply faster than the body’s ability to fight it.
That’s why vigilance to check the feet daily is fundamental for anyone managing a diabetic condition, especially when it is advanced or the patient is aged.
5 Tips for Caring for Your Feet
Warm Water and Mild Soap Wash Everyday
Dirt builds up on our feet as we move about during the day. Washing feet regularly will help keep away infections and inflammations.
Ensure Feet Are Totally Dry
Be sure to thoroughly pat dry your feet before rubbing your foot cream.
Dry Spaces between Toes
Check between the toes to dry your feet completely because any residual moisture can lead to infection.
Use Cream that Suits your Feet
Use your chosen foot cream to massage until completely absorbed. Remember: the foot cream you choose will depend on what you want to treat and your skin type.
If you have no issues but only want to have nice feet, any over the counter foot cream will do.
Don’t Use Lotion between Toes
Any areas that are air-tight and humid can easily lead to infection. Oil between the toes can lead to skin abrasion and much discomfort.
Examine Feet Regularly For:
Any cut or scratch can lead to infection, so take care to wash mildly. Make sure to use a foot cream that has antibiotics to prevent any infection.
These come from minor cuts that take too long to heal. Sometimes we can get sores from shoes that are too tight or fit badly. Because we keep abrasing the wound, it eventually becomes an ulcer.
You can prevent ulcers by cutting away wounds immediately.
To prevent and treat these, use your pumice stone or emery board after every bath. Be gentle while allowing calluses to gradually fall off as you scrub.
Athlete’s foot shows by itching, cracking and redness between toes. Treat immediately with an
Regular trimming helps prevent toenails that are grow into the skin. These nails can pierce the skin and make you uncomfortable, so be sure to prevent and treat it early.
These develop under the feet and can leave callus-like results.
Skin that turns black or blue needs to be checked immediately by a doctor. This could be a sign of a severe infection.
Treat blisters with an anti-fungal cream to prevent infection. Get one with aloe vera or eucalyptus to ease any discomfort.
Pain and Swelling
These can mean an infection or inflammation has set in so get it treated immediately.
Ingredients That Enhance the Beauty of Your Feet
Dead Sea Minerals
Dead Sea minerals enhance the growth of new cells, destroy rough skin, eliminate patches and make your skin super soft.
These anti-bacterial minerals found at the bottom of the sea also enhance your feet’s ability to retain moisture. The retention of moisture keeps them looking years younger.
They greatly exfoliate badly damaged feet. With consistent use, they will soon restore the natural attractiveness of your feet.
This is because it has anti-bacterial properties that will give the feet the much-needed soothing after hours of wearing footwear.
Your feet are prone to lose nutrients and the minerals they need to keep firm and elastic.
While oils such as glycerin are generally sufficient, you may choose to use essential oils that come in a variety with luxurious fragrances that enhance the senses and have therapeutic effects.
Fragrances include sweet almond, jasmine, coconut and hazel.
They are exactly like the vegetable which gives you a nice summer-like feeling. Their anti-inflammatory qualities will quickly soothe away tired aches on your feet.
The refreshing feel works great as an anti-inflammatory agent and leaves your feet well moisturized.
Moisturizers such as Jojoba, Eucalyptus, Urea and Shea butter
They add the much-needed moisture to your skin, turning rough and callused feet to smooth soft feet.
You may want to look out for urea. It is a natural moisturizer your body makes for itself to keep it hydrated. Dryness on the skin is a sign that it isn’t able to produce enough. Substitute with the store bought version to create the same effect on your skin.
Silky Soft Feet Can Be Yours
Feet that look supple and firm, with hardly any lines, are really an attractive thing to see. This is especially true when a lot of people would prefer to hide their feet in shoes than take care of them.
However, soft and attractive looking feet are really possible if you will keep the following things in mind…
Your body needs a lot of water to stay well hydrated. Some of that water moves to your feet. If it isn’t getting enough moisture, it tends to dry out.
Use Alpha Hydroxy Acid
This acid is great for exfoliating dry and dead skin, leaving you with a healthy soft glow everyone finds attractive.
As far back as Cleopatra, AHA has been used to keep skin smooth and ageless and nothing less is good enough for your feet. Make sure your foot cream contains this miracle-working acid.
Your foot cream must have great moisturizing ingredients to keep your skin firm and elastic. Use as often as possible, especially before bed time. Then cover your feet with cotton socks so your feet absorbs all the ingredients.
Paying a little more attention to the care given to your feet would help improve the quality of your life.