Foot fungus is one out of many prevalent foot conditions that affect a lot of people. It grows slowly but surely, gaining ground when unattended to.
Fungus can attach itself to any part of the foot. What is the real story? Foot fungus is a result of fungi infecting the feet and it needs a warm moist environment to flourish.
When fungus infect the foot, they are much harder to get rid of. The fungi that cause foot fungus are known collectively as dermatophytes. When dermatohytes get underneath a toenail, they feast on the proteins in the nail, which results in the nail getting yellow and brittle.
Foot fungus infection can be gotten from and commonly found in public showers, floors of locker rooms and in some swimming pools. Foot fungus is sometimes, recognized when there are moist, itchy, scaly and painfully-cracking lesions on a foot. These can spread quickly to the sole of that foot, making things worse.
Anyone can develop foot fungus, but it is more common in men and teenagers. The condition is relatively rare in children under 12 years old. When your foot has become swollen, developed blisters and even has open sores in the infected area, use a foot fungus cream.
The Causes of Foot Fungus
Foot fungus does not appear as magic. Knowing the cause of foot fungus can help you prevent and reduce the effect on your foot. Foot fungus is caused by various factors such as:
b. Poorly fitting shoes
c. Contact allergens
d. Sweat and rash
f. Toe web infections
g. Sharing the shoes or socks of an infected person
Symptoms of Foot Fungus
How would you know if you are infected with foot fungus? There are certain symptoms to look out for that shows you have foot fungus:
Importance of Using a Foot Fungus Cream
Foot fungus is never attractive on the skin which is one reason you should be using a foot fungus cream. Check out these amazing benefits of using foot fungus cream:
a. Regular use of foot fungus cream helps to prevent cuts, sores and more infections on the foot.
b. Massaging your feet with foot fungus cream when you have blisters can help soothe the pain and discomfort.
c. Using foot fungus cream leaves the foot feeling silky smooth and soft. d. After prolonged use, foot fungus cream gives the feet a more attractive look.
Factors to Consider When Selecting Foot Fungus Cream
This foot fungus cream buying guide has been informative on the symptoms and causes of foot fungus to alert you. Now you understand better, you need to buy a foot fungus cream to treat the infection. There are certain factors you should put into consideration when selecting a foot fungus cream.
Before purchasing a foot fungus cream, take a look at the ingredients used in the production. A good foot fungus cream should contain active ingredients. Check for the following ingredients: menthol, eucalyptus oil, and camphor as they are effective in treating foot fungus.
One important ingredient that you should look out for is tea tree oil, an essential oil with many therapeutic benefits. Tea tree oil has anti-fungal and antiseptic properties and is an effective treatment for foot fungus. If you use a foot fungus cream with tea tree oil consistently, you would get impressive results over time.
You should prepare a budget to know the amount you are willing to spend on a foot fungus cream. Why is it important that you have a budget for a foot fungus cream? It is important because some foot fungus brands charge up to thousands of dollars for their product.
By setting a budget, you can narrow the search of which brand you can afford. If you want to achieve the best from using a foot fungus cream, be prepared to buy an expensive one. Expensive foot fungus creams are known to be more effective.
Why is this? Expensive foot fungus creams are costly because of the quality ingredients (which are effective) use in the production. More expensive foot fungus creams are likely to contain more natural ingredients and essential oils to give soothing relief. Cheaper foot fungus creams have quality issues.
They can cause more damage to your foot. Do you want your foot to become damaged or healed?
Your Skin Type
No matter what, always consider your skin type when choosing a foot fungus cream. If you have dry foot, choose a thicker foot fungus cream that is well suited for you. This is important especially in the cold, dry winter months.
If your skin type is oily skin, choose a foot fungus cream that is oil free and light in texture. Some foot fungus cream brands offer products designed specifically for people with oily skin.
If you have a sensitive skin that is easily irritated, be careful when you selecting foot fungus cream.
Do not choose a foot fungus cream that contains perfume or scent. That is not all: avoid oils such as peppermint and lemongrass.
There are numerous brands of foot fungus cream with each claiming to be the best for you. These brands in the market range from low end to high end products. The diverse range of foot fungus cream brands can leave you confused as to which one would be the best.
Be careful of foot fungus cream that seem too good to be true. Select brands that have effective products. Reputable brands are the best bet and likely to be most effective and safe.
Do you live in a hot climate area? Then consider buying a foot fungus cream that is sweat resistant and have a cooling effect.
Anti-oxidants are often naturally found in plants (plant based), although many vitamins can act as anti-oxidants as well. Anti-oxidants keep the cells working properly and reduce damage on your foot. While it is good to eat fruits, having them as ingredients in your foot fungus cream is beneficial to the skin.
The essential nutrients of these fruits will help to make your feet softer and prevent it from getting damage.
Tips to Get the Best Out of Shopping for Foot Fungus Cream
Get a Good Bargain
You should compare prices amongst various sellers of foot fungus cream before purchasing. To get an idea of the prices of various brands, visit different buying and selling platforms. Doing this would help you select from a shop with better deal.
While trying to get a good bargain for your money, do not compromise quality. Always go for quality rather than quantity.
Some foot fungus creams contain fragrances in them to give an appealing aroma. A foot fungus cream that smells good would be attractive but avoid them. Why does this matter?
The reason is that foot fungus cream with fragrances can make your feet dry, which would damage your skin. Select foot fungus cream that do not contain fragrance to prevent your skin from irritation and getting dry.
Some foot fungus creams contain sunscreen, look out for such products. Take note: Sunburn is a real occurrence on the foot. Do you know that skin cancer can occur on the feet from unprotected sun exposure? Skin cancer of the foot is prevalent and can be fatal.
Using a foot fungus cream that contains sunscreen is important. The reason is that such foot fungus cream offers extra protection against the sun harmful Ultraviolet radiation on your foot.
You can get reviews from online stores, magazines, blogs before buying your preferred choice of foot fungus cream. The reviews of your product choice would help you know if it actually does what it claims. Do you know that reviews can be informative?
Some reviews may tell you how best to optimize your foot fungus cream.
How to Get the Most from Using a Foot Fungus Cream
Wear Comfortable Shoes
Comfortable shoes will help improve your foot health in many ways. If shoes are too tight, they encourage the growth of foot fungus, blisters and worsen existing foot problems. Wear comfortable shoes every day.
That is not all. Do not wear the same shoes every day. Changing your shoes at intervals will give them time to air out, which will help prevent foot odor and foot fungus. Leather and cotton shoes are your best options when choosing shoes because they allow your feet to breathe and release moisture.
Keep the Feet Clean and Dry
It is necessary that you keep your feet dry and clean at all times. If you sweat a lot on your feet, make it a point to wear cotton socks; make sure you get them changed as often as you sweat. Always take out your shoes’ insoles so that they can be aired properly, especially at night.
Medicated or talc powder would go along way in preventing the occurrence of foot fungus. This is because the powder would absorb the sweat, leaving no breeding ground for fungi. Change shoes as frequently as possible so that they would all have the time to air and dry.
Protect your Foot by Being Cautious
Thoroughly clean home showers and floors where family members and guests walk barefooted to avoid contacting foot fungus. Be careful how you walk barefoot. Put on sandals or shoes in public spaces such as in swimming areas and public locker rooms.
Avoid wearing another person’s foot wear, especially if they sweat a lot. Inspect your feet thoroughly every day, even between your toes. Use a mirror if you cannot do this alone.
Eat Good Diet
Research has proven that certain diets may help improve a person’s overall health and well-being. Your diets should include plenty of nutrients. Try to ensure that you eat good diets including iron-rich foods, which can help prevent brittle nails.
That is not all; eat foods rich in vitamins, minerals, and other materials that help aid nail growth and development. Some foods to eat that care for the foot are:
a. Any food rich in calcium and vitamin D
b. Fatty acids found in oily fish, such as salmon
c. Yogurts that contain probiotics
d. Food rich in lean protein to help nail growth
e. Foods rich in iron to help prevent brittle nails, such as spinach
Moisturize Your Feet After Shower or Bath
Do not soak your feet. Soaking your foot can break down your foot skin and actually cause damage to your foot. Soaking increases your chance of foot fungus infection.
Any time you take a shower or have a bath, the next thing to do would be to rub moisturizer on your feet.
Use a specially formulated moisturizing foot cream to soothe and nourish the foot regions. You can do this in the morning.
Don’t put the moisturizing lotion between your toes, since moisture here can increase the risk of fungal infection. It is recommended that you skip the area between your toes.
Side effects from the excessive use of Foot Fungus cream
Using foot fungus creams are effective but when they are abused, they cause more harm than good.
Foot fungus creams are less likely to cause skin irritation. Skin irritation means there could have been the excessive use of your foot fungus cream. If skin irritation occurs, stop using the foot fungus cream rather contact a dermatologist.
Resistance to foot fungus cream most frequently arises with intermittent use. To reduce the chance of resistance of your foot fungus cream not working, apply your foot fungus cream liberally twice daily.